Author: Sharad Pawar
Publication: Rajhans Prakashan
View DetailsAuthor: Dr.Jaynarayan Jaysval
Publication: Gopal Granth Gruh Prakashan
Category: आरोग्यविषयक
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निर्दोष आहार पद्धती (Nirdosh Aahar Padhati) is a Marathi book written by Dr. Jaynarayan Jaysval. It was published by Gopal Granth Gruh Prakashan. The book discusses the importance of a healthy diet and provides tips on how to eat healthy. It also covers topics such as food combining, digestion, and weight loss. The book is divided into four parts. The first part discusses the importance of a healthy diet and provides tips on how to eat healthy. The second part covers food combining, which is the practice of eating certain foods together in order to improve digestion. The third part discusses digestion and how to improve it. The fourth part covers weight loss and provides tips on how to lose weight in a healthy way. निर्दोष आहार पद्धती is a comprehensive guide to healthy eating. It provides information on all aspects of a healthy diet, from food combining to digestion to weight loss. The book is an essential resource for anyone who wants to improve their health and well-being.